Bengaluru,  India women's hockey mid-fielder Salima Tete believes that winning an Olympic medal in Tokyo is a realistic goal of the team for which they are ready to face any challenge in the preparations for the same.

Because of the coronavirus outbreak, the Tokyo Olympics have been postponed by a year and are now scheduled to be held in Summer 2021.

Currently with the team at the Sports Authority of India (SAI) campus in Bengaluru amid the nationwide lockdown, Salima said the team is working on improving their skills and fitness.

"There is a lot of scope to improve our game in the next one year and by focusing on our fitness during the lockdown, we are in shape to re-start training once all this is over (lockdown)," said Salima.

"We are mentally prepared to work hard and face any challenges that come our way in our preparations for the Olympic Games," she added.

Having debuted for India in early 2017 against Belarus during a series in Bhopal, Salima became a young prodigy who was touted to be the next big thing in Indian hockey. But she struggled to impress against Belarus.

While she was regular feature in the junior India squad, it was not until 2019 that she became a regular in the senior squad. "I lacked confidence when I played for the senior team in 2017. I was scared and that reflected on my game. It was not a memorable debut for me," admitted the 19-year-old, one of the youngest members in the Indian squad.

It was at the 3rd Youth Olympic Games Buenos Aires in 2018 where she led the team along with vice captain Lalremsiami which changed the course of her career. She said, "It was at the 3rd Youth Olympic Games where I really stepped up my game. Siami (Lalremsiami) and I would tell ourselves before every match that we have to lead the team from the front so that the rest of the squad would play with confidence. I feel the experience I gained from this multi-discipline event was a turning point."

Salima, who is from a small hamlet in Simdega district, Jharkhand has since proved her potential in the Indian team, with chief coach Sjoerd Marijne often trusting her with important role in the midfield and in the backline.

"The seniors in the team have really helped me improve my performance. They constantly talk to me and encourage me especially when we play big teams like Australia, Spain or Japan. The year 2019 in specific was extremely good for the women's team and we have been on the right path," says Salima.